Rethink Carers Service Activity groups

Rethink Carers Service runs regular activity groups designed to give carers a chance to unwind, connect, and enjoy some time for themselves. Sessions vary from creative workshops and gentle exercise to social get-togethers — all in a supportive, understanding environment. These groups are a great way to meet other carers, share experiences, and boost wellbeing.

Activities are informal, inclusive, and open to anyone caring for a family member or friend who experiences mental health challenges. Whether you’re looking for a relaxing afternoon or a friendly chat, you’ll find a warm welcome.