1 in 7 people in the UK are juggling caring for a friend or relative whilst working, with 1 in 5 leaving their job altogether, due to the strain of their additional caring responsibilities.
Employment is important for carers: for their well-being and sense of self-worth, for maintaining income and as a way of retaining social contact and combating isolation. There are times when carers feel they can’t do it all and might have to give up work.
However, employers do not want to lose experienced and valued staff, so it is in everyone’s interest to try and find a way of making it work.
Carers who are employed now have improved rights, but not everyone knows how the law can work to support them.
Flexible working can be a way of managing your work/life balance and help you maintain work and caring. Most people who have been working for their employer for 26 consecutive weeks have a statutory right to request flexible working. If you do not have a statutory right you can still ask for flexible working but your employer is not obliged to consider it. Flexible working can include:
There is a formal process for requesting flexible working when it is a statutory right. Before asking for flexible working think about what would work best for you and about the ways it would impact positively on your ability to do your job. If you are unsure of what the proposed working pattern would be like, or your employer is reluctant, you could suggest a trial period to see how it goes. Your employer does not have to grant your request for flexible working but must consider it and give good reasons if they refuse it.
ACAS has a detailed section on flexible working on their website.
You are entitled to take reasonable time off work to deal with unexpected problems or emergencies with close family members, or other people who depend on you. This is sometimes called ‘dependant leave’. It is not for things you knew about in advance, like a planned hospital appointment or taking the person you care for to a routine appointment.
You won’t usually be paid (but check your contract of employment as some employers may pay their employees in this situation).
The Government website gives more information about taking time off in an emergency.
Caring situations can often change and this may mean talking to your employer about what is happening. Carers Trust has a section to help carers dealing with change.
The ACAS website has a helpline and specialist advice on your rights to work.
If you would like to stay in work but it is not possible without something changing, talk to your employer as you have statutory rights and may have additional contractual rights. Look at your contract of employment, your staff handbook and any policies to see what they say about carers.
You could also think about getting more help for the person that you care for to allow you to remain in work. This could include getting help through the council, buying care privately or getting some help from friends and family or a local charity. Think about what the person you care for wants and needs and whether there are alternatives to you having to be there.
You could consider:
There may come a time when you find that juggling work and caring is too much and you are considering giving up work. Before making this decision it’s important to spend some time thinking about the implications and if it’s the best option for you.
Giving up work may be a relief, but it can also be a detrimental move so you may want to think about ways of remaining in work. Leaving work will have implications for your finances and could impact on how you feel about yourself.
Leaving work or reducing your hours will have financial implications. There may be welfare benefits that you can claim but entitlement depends on lots of other factors so you may be left without a sustainable income. Before making a definite decision to leave work or cut your hours, it’s best to get a benefit check done so you know what to expect. There are several ways to get a benefit check done:
Turn 2 Us offers online benefits checks
You can get a benefit check done through Citizens Advice or other local advice centres to find out what you and the person you care for may be able to claim.
If you give up work to care for someone you are probably not thinking about the effect of this on your state retirement pension, but it may impact on the amount you get. To qualify for a state pension you need to have enough qualifying years, which means you need to have either paid or been credited with enough national insurance contributions over the years. Some people who earn too little to pay national insurance or, people who are out of work and not claiming certain benefits may have gaps in their records.
With some benefits like carers allowance your national insurance credits are paid automatically and this helps protect your pension record. If you are caring at least 20 hours per week but don’t qualify for carers allowance, you should apply for Carers Credit instead to protect your pension record.
You may be able to pay voluntary contributions to make up gaps in your record but there are special rules for doing this. The government website gives you information and you can check your National Insurance record. You can also ask for a State Pension forecast.
When your caring role ends or no longer takes up all of your time, you may think about going back to work. Carers who have been caring for a long time, often worry that they do not have the necessary experience or work skills that employers are looking for. Carers intending to work and continue caring may have concerns about it all fitting together.
Do you need help getting into or back into work? Are you feeling overwhelmed thinking about job searching whilst caring? Are you considering whether you want to develop more skills and confidence to help you search for work?
There is support available whether you live in Bristol or South Gloucestershire to help you achieve your goals, through several different programmes:
Pioneer is a DWP-funded initiative, delivered by Seetec across the South West, designed to help people facing added barriers to employment into work. If you are a carer or a former carer you will qualify for Pioneer Support.
When someone joins Pioneer, they are paired with an employability advisor who will collaborate to create a personalised plan, designed around their unique goals and needs, to help them find work. Support is available for up to 15 months and every other week, although not everyone will need this level of support.
Advisors help refine or develop CVs, navigate job listings, and can refer people to skills training or coaching to build confidence in interviews and the workplace. Additionally, people can get travel costs covered to attend meetings, training, and interviews, plus any specialist equipment needed to start work.
Seetec is encouraging carers to contact them as soon as possible. You can self-refer via pioneer@seetecpluss.co.uk, or visit www.seetecpluss.co.uk/whp-pioneer - and someone will get in touch as soon as possible to go over the referral process.
One Front Door is part of Bristol City Council’s Employment Support team and also offer similar support to the Pioneer Programme.
You can contact them on 0117 922 3440 or email them at onefrontdoor@bristol.gov.uk
Further information about One Front Door
For carers living in South Gloucestershire, there is also support available through Skills Connect South Gloucestershire.
They have 5 different support programmes which can be accessed through one direct referral to Skills Connect. Someone from the Skills Connect team will discuss your needs and give you the most appropriate programme. They offer similar 1:1 support, training and coaching to the Pioneer Programme and One Front Door in Bristol.
To find out more contact them at 01454 864613 or visit their website.
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