Support for Young Adult Carers

Being a young adult carer can be an isolating experience. There is a range of support services available both locally and nationally that can provide advice and guidance on whatever it is you are struggling with. On this page you will find brief outlines of these services and how to get in touch with them.

What we can offer

At Carers Support Bristol and South Gloucestershire, we offer a range of support services to assist you in your caring role and to help you to look after your own wellbeing.

  • 1:1 support – Speak to a support worker about your situation, how you feel and how you need support.

If you want to talk to a member of our staff directly, you can contact our CarersLine. CarersLine is a confidential phone and email support service for carers in Bristol and South Gloucestershire.

View all our free advice and services for carers

Lisa and Hollie's Story: A Family Like No Other

In a lively home, Hollie cares for her autistic brother with empathy and strength. A young carer since age seven, she balances love, advocacy, and daily challenges with humour and heart alongside her mum, Lisa.

Read Lisa and Hollie's Full Story

Hollie and Finn walk down a Bristol street chatting with each other

Connect. Share. Thrive.

Young Adult Carers Peer Group

Are you aged 18–25 and caring for someone? You’re not alone. Join our welcoming peer group to meet others who understand what it’s like, share experiences, and take time for yourself in a relaxed, supportive space.

Find out more

Other sources of support and information

Need help now? 

If you need immediate support, you may find these support services helpful: 

Samaritans Confidential support for when you need someone to listen to how you feel. Available 24/7, 365 days a year.  Call free on 116 123

Emergency Services. Contact emergency services if you or someone you know is at immediate risk, or if a criminal act has been committed.  Call free on 999.

CarersLine – Support for adult carers

Confidential advice and information for carers and the professionals who support them.

Phone: 0117 965 2200

Mon–Thurs: 10 am–1 pm, 2 pm–4 pm
Fri: 10 am–1 pm
(Closed on Bank Holidays)
Email: carersline@carersbsg.org.uk

Use our online contact form

Young Adult Carers – We Need Your Feedback!

Take a quick survey to help us evaluate the impact of the project. Your input makes a difference!

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